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True Love: 7 Steps To The Marriage You Really Want! Discover a groundbreaking approach to revitalising your marriage in "True Love." This innovative guide offers an alternative to traditional marriage counseling, presenting a transformational and cost-effective at-home marriage-saving program that doesn't require delving into your past or mastering communication techniques.Say goodbye to the traditional counseling sessions and hello to Marriage Fitness....
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Quick and easy-to-learn strategies for dealing with anger on the spot!
If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment-whenever anger takes hold.
Based in proven-effective cognitive behavioral...
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We all get angry sometimes. But if you feel angry all of time-and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later-it's time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management...
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In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient children.Throughout this parents guide to anger managment...
65) Gestión de la Ira: Autoterapia y Ejercicios Prácticos para Tomar el Control de la Ira, Autorreflexió
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En un mundo en donde "tu éxito será proporcional a la capacidad de controlar tus emociones" o en otras palabras, "el que primero pierde el control, es el primero en caer", no podemos permitir que esto continúe de esa forma en nuestra vida personal, profesional y en nuestro entorno social. Es nuestro deber como personas modernas, cuyo intelecto es lo más destacado frente a cualquier otro animal, aprender a gestionar nuestros impulsos emocionales,...
66) Anger Management in Relationships for Men and Women: The Anger Management Self-Help Guide for Self C
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At least 30,000 Guatemalan children were adopted by American parents before the corrupt business of selling children was discontinued in 2007. Little is known of their history or traumatic early years.
This is the story of a well-meaning adoptive mother and a nine-year-old girl orphaned by the war. Together they embark on a journey that takes them to unexpected places. When the girl reveals her tragic history, Charlotte's life is thrown into turmoil...
67) Anger Management
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Do you struggle with managing your anger effectively?
Are strained relationships taking a toll on your happiness?
Is anger, stress, and anxiety affecting your emotional well-being?
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate...
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Adoptive parents often experience the double trial of emotional responses to infertility and to the process of adoption itself, called "excruciating labor with no end in sight," by one adoptive mother. Would-be adoptive parents cycle through grief, anger, fear, anxiety, frustration, and guilt-and back again. All of these emotions cloud decision-making, at exactly the time that adoptive parents are making life-altering, irrevocable decisions: whether...
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ANGER MANAGEMENT
This book covers the topic of anger, and how to manage it when it gets out of control. Anger can be a healthy emotion when expressed appropriately. It can be the catalyst for positive change in a person's life, and even a motivator for people to take action against injustice.
When anger is out of control however, it can be a destructive force that negatively affects a person's personal life, professional life, and the lives of people...
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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you. Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc...
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Tears tell truths. Heal your heart.
Feeling angry, depressed or traumatized? There are so many reasons why you should look for the gift buried within your pain. If you need some help, look no further than this book.
Children cannot choose their parents. Unfortunately, many individuals grow up suffering the life-shaping adversities of having emotionally immature, neglectful parents. With wisdom and compassion, Cassandra Gaisford, an extremely experienced...
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A major revision of the best-selling classic - a quarter of a million copies sold.
This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
•Discover how to create your own personal...
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"Anger Alchemy: Transmuting Fury into Liberation" is a transformative guidebook that offers readers a profound journey towards understanding, harnessing, and ultimately liberating the powerful force of anger within themselves. Authored by renowned psychologist and spiritual teacher, Dr. Maya Santiago, this book delves deep into the intricate dynamics of anger, presenting it not as a destructive force, but as a catalyst for personal growth and empowerment.Through...
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Welcome to the Purposed Survivor 12 Steps to Restoration Program. The book series is a simple guide to assist the Domestic Abuse Victim in finding their way to freedom. We understand the chaos that runs rampant in your life at this point, and the idea of Restoration seems impossible. However, there is hope. We urge you to read the contents of the four books thoroughly and examine every option and outlet to restoring freedom in your life. Help is available...
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Get the Summary of Daniel J. Siegel & Tina Payne Bryson's No-Drama Discipline in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: The pioneering experts behind the bestselling The Whole-Brain Child, Tina Payne Bryson and Daniel J. Siegel, the New York Times bestselling author of Brainstorm, now explore the ultimate child-raising challenge: discipline. Highlighting the fascinating link between a child's...
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TOP TIPS FOR DEALING WITH YOUR ANGER provides a broad overview of the many facets of anger by combining commentary, quotes, and illustrations. It concludes with a section on tips and techniques for dealing with your own anger and a questionnaire to help you decide what to do. It covers these main topics:the pervasiveness and destructiveness of angercontrolling anger and making choicesletting go, expressing your anger, and forgivenesspromoting changeanger...
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For less than one dollar and half an hour to read in its entirety, Take Ego Out of It offers little risk and potentially huge gain with profound insight on managing daily stress. Take Ego Out of It is about turning stressful moments into productive moments by training yourself to think before you react. In order to do this successfully, you must focus on a specific target and you must keep the 3 Keys in mind as you evaluate your reaction. The message...
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Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it-and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.
Presented...
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¿Por qué cargo con el peso de todos y no recibo reconocimiento ni gratitud?
¿Por qué me siento culpable si hago lo que realmente deseo?
¿Por qué los demás se atreven mientras yo me muero de vergüenza?
¿Por qué me cuesta tanto enamorarme?
¿Por qué no soy capaz de poner límites?
En definitiva, ¿Por qué me pasa lo que me pasa?
Todas ellas son preguntas recurrentes que nos hemos hecho a nosotros mismos en algún momento de nuestras vidas,...
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The level of stress and conflict in today's world is higher than seen in decades. We all can use tools for managing the emotions this has caused. At the same time, there also appear to be more "high conflict" people who are preoccupied with blaming others and verbally venting or attacking those around them. Yet, these upset emotions and conflicts can often be calmed immediately, through the use of a simple EAR Statement™, a method developed and...
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